Hi Lou44 - bit more info in answer to your qs.
Like you, I have other chronic conditions that complicate the picture. Was postmenopause & on HRT before BSO. Some of the already longstanding symptoms were made worse by oophorectomy. Uterus intact so I still need prog. I use both systemic & topical HRT, but have yet to find a really good fit. Progesterone in any form makes me feel rotten & Utrogestan is intolerable.
What have you tried so far?
This is over 4+ years with a long break in between . . .
Systemic: FemSeven Sequi, Evorel Conti, Femoston Conti, oestradiol patches (various doses & brands) oestradiol gel (Oestrogel/Sandrena), Utrogestan (orally & pv), Norethisterone tabs, MPA tabs, compounded progesterone lozenges, Testogel.
Topical: Vagifem, Ovestin, Estriol 0.01% cream.
What are you currently taking?
Estradot, MPA, Testogel, Vagifem, Estriol 0.01%.
Is there an active thread on here for surgical menopause ladies?
Not that I know of, but I sometimes go weeks without logging on so I may have missed it. Have you looked at the very comprehensive American Surmeno site?
https://surmeno.blogspot.com