hiya,
first time posting, was on 3 pumps of oestrogel and having bad lower leg bloating (but also generally) legs so tight and solid as a rock, uncomfortable - menopause clinic consultant suggested I gradually reduce down to 2 pumps, which I did over the course of 2.5 months, all seemed ok at first then I got really low, my all over body itch returned, fatigue etc ... once I realised what was happening I put my gel back up by .5 pump and within a few days I started to feel better, but wham! the bloating is back, didn't realise it had calmed down so much until it came back. Has anyone else had this happen? Any solutions you can offer? I've tried all sorts of dietery changes including intermittent fasting, I already don't eat flour and sugar, do regular walking etc but nothing seems to help. Getting fed up with it, looks like I've got to choose between being mentally stable or feeling like a marshmallow! help!
