I think I may have mentioned this before but can't find the thread and forgot to mark it. Since before I went onto HRT , which I did after having the Mirena removed for medical reasons and the meno flushes hit me big time, I also developed tiny spots/rash on my cheeks. I have never had this before and it hasn't really cleared up despite HRT...although I am on a very low dose.
At the same time (beginning of March time) I also started to exercise more...run between 4 and 10 k a week etc.
I don't know if they are due to increased exercise..although I would have thought they'd have lessoned off by now as I have kept up the exercise..runnning and cycling..and wasn't sedentary before that. I used to run a few years ago but had to stop due to injury and didn't have spots then. So all I can think of is they are meno related. I dont' really want to go to the doctor as it is phone consults anyway and I feel I am wasting their time when I phone them.
I am v conscious of the spots and have tried various changes in skincare etc to help but nothing has helped ...any ideas/help please ladies?