Joaniepat is right I too belong to the Facebook vaginal atrophy group. Everything you post is private only other ladies in the group can see it.
I use both Vagifem and Ovestin internally (on different nights) best thing I done so far. I feel 90% better on a good day 98%. The best I’ve been with two years of treatment. I use Ovestin internally for the first 6 months, started going bad again. Doctor put me on Vagifem, good for a couple off months. Then bad again started Vagifem internally and Ovestin externally. Had six flare ups last year.
So after reading someone post I check with my doctor and started with
Night 1- Vagifem internally, Ovestin externally
Night 2- Ovestin internally and externally
Night 3- Vagifem internally, Ovestin externally
Night 4- nothing
And repeat
I also love Yes VM two times a day morning and afternoon, and Olive and Bee at night just before using Ovestin externally.
This pattern is really working for me, not so much my husband who complains I’m too wet. I tell him I prefer to be too wet, then dry and in pain just to give sex, so put up with it. Lucky he loves me.
I hope you find what works for you, and it does take time, and I might of started my treatment at age 45 but I know treatment is for life