Hi,
I am a 50 year old woman residing in the USA. I am happy to say I made through the perimenopause stage (such a roller coaster ride), and have officially entered menopause. I had terrible mood dysregulation during perimenopause. I seriously thought I was losing my mind. I took 200mg of Progesterone for the last year and that has made an immense difference in my mood and sleep. I just recently started taking a low dose of Estradiol. I'm very much looking forward to learning from all of you.
