Morning Wrensong,
Yes, that’s right. I tried the patches but I didn’t get on with them & I think I’m beginning to realise I might know why. There’s a chance that the Keleena might not be the real villain here. When I had the Kyleena fitted I was on 5 pumps oestrogel (this would put my oestrogen around 400 - I was on 200mg Utrogestan vaginally, 7 days per month, prior to the Kyleena). The gynaecologist suggested I might need to drop the oestrogel to 4 pumps at time of fitting. I thought I’d try continuing with 5 pumps in the first instance to see what happened and a few days in I was having chronic insomnia, night sweats and feeling rough. I assumed (wrongly) that this was because I applied my oestrogel in the morning and there wasn’t enough in my body to counteract the continual progesterone that I was now getting with the Kyleena. So I thought patches would give me a more even flow.
I started at Evorel 100 (equivalent to 4 pumps gel) and that gave me no improvement and in fact made things worse. I reduced the patch down to 75 (equivalent to 3 pumps) and that gave some relief but after one week on this regime I started to feel very hypothyroid.
The long and short of it is, I think I need to be on the gel, apply it as far away as possible from my thyroid medication and also gradually reduce the oestrogel itself.
Yesterday I tried split dosing (2 pumps am, 2 pumps pm) but that had consequences with my thyroid hormone utilisation this morning. I find my thyroid meds never works as well for me when I’ve applied the gel within say 12 hours prior. I might be able to entertain split dosing with the gel when my oestrogen levels have come down though.
For now, I think my plan will be to take my thyroid medication on rising, eat one hour later (this has always suited me best) and apply the gel early afternoon (rather than morning or evening). Hopefully the bulk of the oestrogen will have worn off by then & I won’t have insomnia. I think until my levels are down it’s going to be a balancing act of finding the best time to apply the gel. If I apply it too soon after Levothyroxine...I crash badly....if I apply it in the evening....insomnia.
The nausea, headaches, exhaustion & depression could be a result of too much oestrogen and the low thyroid hormone uptake as a result. I think the HRT clinic I attend have been encouraging me for so long that I need to get my oestrogen levels up however ...I can see how I’ve ended up where I am.
This could all be a red herring and it’s the progestin in the Kyleena that’s giving me the side effects. This might be partly true but I think the oestrogen volume intake is causing thyroid havoc & plausibly more so now I’m on a lower dose of progesterone...
I think ultimately it could be the Kyleena is a good thing for me and will help to get my oestrogen levels down which will fill my thyroid with joy. I think I will need to stop listening for a while to gynaecologists that say my oestrogen levels should be higher and focus on listening to my body....if only it wasn’t so confusing!
I’ll probably be back on here in a day or so saying I’m demanding to have the Kyleena removed but I’m trying to keep logic in the decision making process where I can bear it.
So, I’ve been on the equivalent of 4 pumps now for some time (firstly patches then gel) and was thinking of dropping to 3 pumps from tomorrow. I presume general advice would be to stay on this amount for say 2 weeks then review?
Blue xx