I changed from evorel sequi to conti 5 months ago. On the whole I have been much better. My headaches are much improved. I think for me the hormone fluctuations were not helpful. I still do have not so good days, but would not want to go back to sequi. The worst thing for me has been bleeding, I have had light bleeding most of the time with only two two week periods without bleeding. I was told it can take 6 months to stabalise. I had a lot of bleeding a couple of weeks ago so this is being investigated and may not be anything to do with the HRT. Despite this I really hope to continue on evorel conti as I have had really good times with no other symptoms.