Hi. As the subject states, I’m after some advice please! I apologise now for all the questions, but most of my friends aren’t in my situation, so I can’t ask them.
I’ve been on HRT for approximately 4 years now. (Currently taking Kliovance). I’ve not had a period for over 12 months. I don’t seem to get the anxiety and low moods so much anymore, I think healthy lifestyle has helped massively with that, rather then medication. However, I can’t say the same for the hot flushes. Mainly at night, constantly keeping me awake, they are becoming unbearable. I could put it down to the warm weather, but it’s just not normal how sweaty I get! 🙈 Any suggestions about what I can do? (I did change HRT earlier this year to Eleste duo, but it was even worse).
Also, I’d like to consider coming off HRT at some point soon. What’s the ‘normal’ amount of time people are on it for? Will I start having periods again? What about my flushes?
Thank you so much for reading!
Debbie
