Hello all,
I am postmenopausal, 6 years on, most my symptoms have been so far, hot flashes/night sweats, disturbed sleep, very low mood, increased anxiety, weight gain, digestion problems and hair loss (which was made worse by HRT so I stopped). But yesterday I had palpitations all day long, very noticeable. Didn't have that problem before. Today I still have them, not as many, but some still noticeable. I read it can be part of menopausal symptoms. Are there things that help you other than HRT? I don't feel particularly anxious or stressed at the moment, just this is irritating and I am not sure it should be automatically lobbed into the pile of meno symptoms. I hate the idea of going to the doctor's surgery at the moment what with the c19 situation, especially if it's probably just another menopausal thing.