This time last year i was trying to put weight on, i have never been above 8.5 stone, but now weigh 9.6, no idea why,i haven't just put it on over lockdown, but probably another 1/2 a stone
I don't drink alcohol and i have eaten less sweet things, but still put weight on,
I couldn't go out for about 10 weeks ,because of my age so wasn't walking as usual,and lost my little dog last year so that stopped the walking then
I have had to buy more clothes,and even they are only just fitting
As i'm only 5ft tall it does show on me, so very depressing,i always said i wont let myself get fat, but it's the way i seem to be going
Not sure what i can do, i can only think it is lack of exercise,