Hi Peri-wrecked
So sorry to hear about your POI and lack of suitable advice and treatment from doctors.
What have your periods been doing since you came off BC in your early 30's? Yes the NICE Guidelines say that tests should be done on Day 3-5 of your cycle and there should be two tests 4-6 weeks apart. If you're not having a cycle then that should also be a guide although docs of course want to rule out other causes but this should not take 6 years!!!
If your periods have all but stopped then your oestrogen will be low and it is vital that you start HRT. Not sure why HRT terrified you as it sounds like you got symptoms when you stopped the BC? Please don't be worried. If your menopausal status suggests you need it then you must have it to protect you future health. It is more likely to help your mental health than hinder it. Low oestrogen is known for causing low mood and that is the last thing you want at your age. It may be that you will need quite a high dose of oestrogen at your age to feel well?
Do you still want birth control?
If so there are a couple of BC pills which contain bio-identical oestrogen which is different from the strong synthetic oestrogen of most BC pills (Qlaira and Zoely). Alternatively there is the Mirena coil, and you could then take oestrogen in the form of patch or gel at whatever dose you need to relieve symptoms as well as protect your bones.
I presume you've had blood tests to check out if anything else is causing your symptoms eg dietary deficiencies, thyroid problems etc?
All the best and let us know how you get on. Read as much as you can!
Hurdity x
Thanks Hurdity for your reply. I do still get cycles but very light, not worth talking about really. They vary from 24 days to 31 days.When I came off birth control I didn't a cycle for almost a year. I did have an array of tests over the last few years and I was passed from consultant to consultant. I've seen every doctor from ENT, Rhuematologist, GI, and gyncologist. I've had MRI's, x-rays, dexa scans, heart scans, stress tests and angiogram even.
I don't think I need it for birth control purposes as I have very little eggs left and I am not in a relation and it is highly unlikely that I will find somebody now with this social distancing etc. I wouldn't take the chance.
I just want relief from these symptoms. I feel like I've been dragging myself through life and as I have no crystal ball to find out how long this will go on for, I feel I need to try something. I did try birth control was it 2 years ago again (I'm useless with remembering time scales) and I broke out in hives from it. I kept taking it and the hives got worse and worse, my legs were destroyed in hives and my arms. Doctors refused to believe the birth control was at fault so I kept taking it until one day I just said enough was enough and I stopped it and sure enough the hives started to clear. hives was listed as one of the rare side effects on the leaflet and I showed that to the doctors and they still didn't believe it was at fault. So, I guess I'm sensitive to some medications or their components.
Thank you again for replying. I will let you all know how I get on. Hopefully I will have good news in the future.