I saw my GP on Friday after lots of chopping and changing my HRT and stopping the mini pill. He agreed I could use Utrogestan vaginally and told me to use 100mg capsule every other day. I started that last night. I slept well, too well really, as feel groggy and rubbish today. But my question is, because I've also this week stopped the mini pill, and have no idea where my periods are, (I'm 50 and was on it for 3.5 years) am I using Utrogestan correctly? I've read posts that women are using it in different ways to enable them to still have a bleed? But how do I know what's right for me if I don't know if I'm having periods or not? I've also read some women only take it for 7 days out of the month. Why is this? Any help would be gratefully received 🤞🤞🤞