I am 48 and in meno. My dr suggested 2mg of sandrena gel, but I literally couldn't sleep.
So for the last 2 months I have been taking 1mg.
My insomnia has got worse to the point that I am literally not sleeping!
During the day I feel great, and have loads of energy, but at night I cannot sleep!
Should I reduce the dose to 1/2 mg, or just change the type of estrogen?
I have an appointment with meno dr in couple of weeks, but it is so difficult to cope with work when your not sleeping!
![Cry :'(](https://www.menopausematters.co.uk/forum/Smileys/extended/cry.gif)