So Eagle, it is possible to send private messages on the forum...you will see something which says "my messages" on the blue br at the top but you must have made 10 posts before you can do that. I am happy to talk to you by email but I am not allowed...well none of us are allowed to put email addresses in the posts which show here. When you have made 10 posts or replied to some 10 times then message me and we can talk about it.
Regarding the utrogestan, is that the way Prof Studd has told you to use it? What is called a long cycle is not unusual and especially so in your case because you should still be having your own periods as you are so young and this treatment is not for menopause but hormonal depression.
There are other things which you can do to help sleep and not the over the counter drugs which you can get. I found they gave me a hung over feeling and you are not supposed to take them long term anyway. In menopause insomnia is common and so is anxiety, so menopausal women are always looking to get proper sleep
some of us end up living on 3/4 hours a night for ages. Anyway, I tried a lot of stuff and found 2 that worked. You could try them if you like because they are perfectly natural. One is called Dormesan Sleep by A.Vogal which are valerian drops you put in water before bed. You can get them over the internet or any good healthfood shop. The other you get on the internet which is melatonin. It comes as tablets, or drops, or gummies. I use the tablets. They come in 1mg/2mg/3mg/5mg and 10mg. I would start on the smaller dose tablets as you could always take 2 or 3 or them to build up if you needed rather than got straight to 5 or 10.
Melatonin is the chemical that our bodies use to make us go to sleep and wake up. It is the chemical our eyes use that reacts to light so when it gets dark we are supposed to be sleepy but because of all the artificial light in the world that doesn't happen!
Anyway extra melatonin raises the normal levels in the body and fools it into going to sleep!
Shame it there seems to be no support in aftercare for Studd's clinic but I know it is very very busy because of his reputation. Do they have nurses at the clinic, maybe you could email them instead of Studd directly. I don't know because I have never been but I was going to go in 2016 but got an appointment with someone closer to where I live.
Sort out you 10 posts and replies equal posts by the way and message me if you want but otherwise keep posting because the other ladies can see and also jump in a support you. x