I lost weight naturally at the beginning of Peri (have mostly been a size 8 in adulthood) but the last few years (been post @ 5 years) I have struggled with weight gain, I play 18 holes golf 3-4 times a week and all that walking doesn't help my weight gain. I'm now wearing mostly size 12s so back to slimming world again. Now for the honesty, I know why I have gained, but why have I been craving sweet and savoury unhealthy food? The naughtier the better for my taste buds since Xmas, I joked I had worms as I have been hungry constantly but seriously had no willpower. I was dreading going back to SW as I don't want to stop my binging but for so many reasons I have to and this is my first week back x
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Topic: Weight gain! How to get rid of it? Ideas? (Read 2747 times)