Morning ladies
Well I don't know where to start....
I've got myself in a bit of a pickle. My anxiety has returned big time, (it never really goes away, but is mostly ok). I think it's a combination of things, my sone is moving back home in two weeks after being away at uni for 4 yrs. I am running late with a course for work and stupidly I have volunteered to organise and project manage a show garden at the NEC next year!
All of a sudden last Monday I was feeling very overwhelmed and the anxiety came on. I've not been able to shake it off and got no sleep last night, feeling very anxious and panicky.
When I feel like this I always think I'm going to have a breakdown as I have had 2 in the past. The other thing I'd I am due a bleed any day so thought that hormones could be playing a part!
Feeling quite low and fed up, I have even thought of just stopping all my mess 30mg citalopram, evorel 50 and utrogestan 200.
Any advice out there please.
Thank you
Shellb
xXx