Hi k, thanx for your message, it sounds like you went through an awful lot all at once. I also made a huge change to my diet, not totally plant based but near enough, no gluten wheat or grains etc. Crohns is quiet at the moment !!! And may it continue . I'm into healthy options and don't like to take any drugs, do you know of any natural things to take to level out estrogen levels
Thanx again
Ajw