Focus - you are very inspirational.
If only there were a charity for Menopausal women which held events that challenged us.
That we could take on together. Support each other. Have a laugh.
Being outside is the best thing for me but a lot of people my age seem to retreat from life
post 50 focusing on what they are ' too old' to do now.
I went on the worlds fastest roller coaster last year and the attendant asked me before it started
if I was OK. I realised I was the oldest person on it by at least 15 years - at 48! Not good for my confidence.....