HRT has changed my life completely, I had 3+ years of horrendous symptoms, tried all sort of various lifestyle, supplement, dietry things whilst waiting for a diagnosis. I wouldn't want anyone to go through it & if I knew then what I know now I would have been on HRT years ago, especially given my age (41yrs) and the protective factors of HRT for bone & cardiac health. Everyone has their own opinion in relation to how things have/haven't worked for them, it is very much an individual thing and I don't think HRT should be discounted unless you have made an educated decision about it!! x