Hi Hayleta
I first experienced this feeling just before a hot flush. It's difficult to describe to anyone who hasn't experienced it but it's unmistakable. Then I started getting the feeling in the middle of the night, would awaken from sleep with a sort of ‘woosh' from the stomach then the feeling of doom. Think it really must be cortisol being released by the adrenal glands, as I could actually feel it flushing through my body. Horrible horrible feeling. Affects the brain in that it makes you feel inexplicably desperately scared and doom laden for a few moments till it dissipates. Then sadly I started waking with these cortisol rushes, would wake up, feel fine for literally a couple of seconds, then bam, be hit with ‘the dooms'. Wanted to curl up and sleep for ever and found it hard to get out of bed. Was literally terrified of nothing. Thanks cortisol. There's quite a lot on this site about the morning dooms, half of them written by me probably!! It was the bane of my life for about a year. The ovaries apparently, as a final bid to remain in control, can go a bit haywire and kick out all sorts of horrible stuff...to much oestrogen gave me THE most vile taste in my mouth twenty four seven for about four months. Like poison. Secreted in our saliva! Ovaries of course regulate the release of cortisol and other hormones so you really don't know what you are going to get...but I found once I knew what it was, and I was not going mad, it helped enormously to deal with it.
Did loose focus a bit but probably because I was so worried when it happened.
I have been completely menopause ‘symptom free' now for about a year. Still got ‘dried up' bits, and get achey joints but hey, I'm nearly 60. I have to say it was the worst five years of my life but I'm finally out the other side! It was hell, Purely because I had all these weird mental health symptoms as well as the physical, it was just horrible and I'm a over thinker anyway so had myself with all sorts of diseases. It was *just* menopause.
![Roll Eyes ::)](https://www.menopausematters.co.uk/forum/Smileys/extended/rolleyes.gif)
Never underestimate the power of hormones and how too many, or lack off can totally upset the balance of the body.
Hope you feel better soon x