Hiya Jenny.
How did you get on with the dietician?
Have you tried the neilmed products, sinus nasal washes? I find if i use regularly each day it helps a lot. Must admit ive got out of the routine of using it the last year though. Also this summer I used the sterimar natural allergy relief which I found good. My usual antihistamine was drying me out too much.
Thank you for your good wishes.
You are going to wish you had' t asked about my symptoms😁 it's a combination of causes I've come to realise after a year of trying to unravel it all.
Classic Low E symptoms , anxiety, depression, VA, , insomnia, dry skin and eyes , aches and pains etc but then there is the progesterone. Which seem to have an extreme reaction and I feel even worse on. Migraines, extreme fatigue, worsened depression and it seems to affect my blood sugar levels so I get shakiness .
All this was virtually instant with my sudden menopause except the joint pains which have taken longer to emerge.
Thank you for your reply. I hope you get some relief from your allergies. I know from experience with sinus issues how congestion can affect your sleep. So that probably isnt helping you especially as meno affects sleep so much.anyway Xxxxx