Hi emily06, I wouldn't want to advise you incase I'm incorrect but I'm 41yrs, was on the pill advised to stop so they could check my bloods (FSH & LH, I've found out since the checking of bloods is unnecessary, majority of menopause specialists will advise to go by symptoms) a month after stopping. Had 2 periods the following 2 months then started on Everol sequi, I just followed the leaflet as GP didn't give me any specific advice. See if any other ladies can advise you about this. My gut & professional experience says you should just start them on your due date. The insomnia and hot flushes are horrendous, they were my biggest issues. Anti medication can have it's place but why suffer mentally/physically when there is relief out there? Have a look into lifestyle too, HRT in itself is rarely the answer to all the symptoms, diet, including supplements etc also have a place. What works for one doesn't necessarily work for someone else. Is there a local menopause clinic you could access or does one of the GP's in the surgery have a particular interest in women's health/menopause?
You can use the search function to put in a word or few words you want to search forum for previous threads that have covered a particular subject. All the best. x