Morning Ladies. I would like to ask your definition of fluffy.... Foggy head.
This by far has been my worse symptom of the menopause. Yes, I get the odd doing silly things. Last one was putting the empty cardboard middle of the loo roll onto the toilet flush handle
![Grin ;D](https://www.menopausematters.co.uk/forum/Smileys/extended/grin.gif)
but it's the feeling of a hangover or jet lag without much/or no drink or the holiday!!! It lasts all day and sometimes gives me a bad night of interrupted sleep the night before I get it.
I am now 3 months off hrt as I wanted to see where I was on my own. So far no bleeds and only a few hot flushes. I am on a low dose antidepressant as my lack of sleep and anxiety were through the roof, but it so much improved. Also I am on estriol for VA and again improved. Whether on hrt, off antidepressants I still get it now and again.
Your thoughts would be appreciated and thank you for reading.
Gusgus