I had an awful six months of Sciatica two years ago, couldn't sit down and had to eat meals standing up, so my ironing board was ideal for that
![Grin ;D](https://www.menopausematters.co.uk/forum/Smileys/extended/grin.gif)
Fortunately was able to sleep reasonably well if dosed up on painkillers. I was prescribed Naproxen and physio, but found walking miles and miles helped more.