Hi and welcome to MM menomummy
When you say your natural cycle is out of sync with the HRT regime cycle what do you mean? Are you getting erratic bleeding or do you get a regular monthly bleed after finishing the progesterone+oestrogen phase of the HRT patches?
If your bleeding is erratic then you may need a scan to see if your womb lining has built up too much. It may be necessary to try a different HRT type. If you still have a womb/uterus, then you will always need progesterone to prevent the womb lining from building up due to the oestrogen - whether on a sequential or continuous HRT regime.
Sometimes with patches there can be an issue with absorption and this can lead to erratic bleeds. You haven't told us when you started HRT(so how long have you been on HRT) and what was going on with your periods when you did start the patches?
Rushing to move to a continuous HRT regime is not always the best idea - a lot depends on how you feel when on the progesterone phase of a particular HRT type. A Conti HRt regime uses progesterone every day(as well as oestrogen) and not all women do well on this as progesterone can bring more side effects. If you are still peri menopausal (and this is difficult to know unless you stop HRT for 2-3 months and then have a blood test) then switching to conti HRT may cause more erratic bleeding.
If you are keen to be on a bleed free HRT regime then I would suggest you consider a Mirena and use oestrogen alongside as either gel or patch. Once the Mirena is fitted, then during the first few weeks the bleeding usually reduces and often stops, so this can be a good, no hassle, HRT option. The Mirena is often recommended by gynaes for any women who experiences problematic bleeding anyway and it can be used in peri and post menopause.
Here is the info from this site about the Mirena.
MIRENA
Mirena is a levonorgestrel (type of progestogen) releasing system which sits inside the womb, gradually releasing the progestogen into the womb. It is licensed in the UK and Ireland as a contraceptive agent, for treatment of heavy periods and for the progestogen component of HRT. It can be used in both the perimenopause and postmenopause and it is particularly useful for:
Persistent progestogenic side effects from systemic HRT despite changes in type and route of progestogen.
When contraception is required along with HRT in the perimenopause.
When withdrawal bleeds on sequential HRT are heavy, after investigation if indicated. (see WHEN TO BE REFERRED )
With Mirena in place, systemic estrogen alone can be taken as the Mirena provides adequate protection of the womb lining and the estrogen dose and route can be tailored to meet the individual's needs.
Progestogenic absorption throughout the body is minimal so reducing progestogenic side effects. The effect of Mirena on the womb lining can significantly reduce bleeding and when used as part of an HRT regimen, in time, 30 to 60% of women have no bleeding at all. Although Mirena used for contraception is licensed for 5 years, the license for use for the progestogen part of HRT is currently 4 years. However national guidelines recommend that it can be used for up to 5 years for the progestogen part of HRT.
Price: £88.00
DG x