Another alternative would be to use an oestrogen patch with Utrogestan capsules for the progesterone. This is body identical hrt and kinder to your body . It also means that you can increase or decrease the oestrogen patch x
Just wanted to say - don't assume that Utrogestan is kinder to your body because it's bio-identical. In theory it should be, but many women on here find it really hard to tolerate. Hurdity explained a while back that it's partly to do with the fact that you have to take it in much larger doses than synthetic progestins, because it breaks down much more quickly. There's just no way of knowing what you'll get on with until you try it. (And personally I find that UTrogestan gives me terrible stomach pain, even taken vaginally.