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Author Topic: Menopausal joint pain  (Read 975 times)

SUZIEWONG

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Menopausal joint pain
« on: November 03, 2018, 03:01:22 PM »
I am  post menopause of 1year but currrently suffering from joint and muscle pain , cant take hrt ! Anyone any idea if this passes or am I stuck with it for life ( awful prospect!)
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Dancinggirl

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  • Posts: 7091
Re: Menopausal joint pain
« Reply #1 on: November 03, 2018, 04:08:37 PM »
Sparkle is right - Vitamin D and omega 3 might help. Joint and muscle aches can be a sign of a lack of vitamin D.
Doing the right exercises also helps. Inevitably some joint and muscle pain emerge as we age. Hrt can help but it doesn't fix everything. DG x
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SUZIEWONG

  • Guest
Re: Menopausal joint pain
« Reply #2 on: November 03, 2018, 04:32:33 PM »
Thank you ladies .my vit d was checked last year but will get it repeated plus magnesium.
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CLKD

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  • Posts: 75213
  • changes can be scary, even when we want them
Re: Menopausal joint pain
« Reply #3 on: November 03, 2018, 08:54:27 PM »
Also as oestrogen levels drop so muscles may become lax = aches and pains.
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