Sleeping tablets don't work for me unfortunately - have tried Zopiclone and another Z one, no effect whatsoever. I don't know if there are any other types available.
Not on my own, my daugher is with me today, thanks Sparkle x
Temazopam and other “pams lorazepam etc..
Also not knowing what meds you're on if any, but some ADs have excellent drowsiness so you take them at night
Dosulpine is one I take at a low dose it's an old Tricyclic though and no longer one they like to prescribe due to known heart issues
I asked for it as mum had used it without issues for years.
This was when I tuned 40 and had an episode which the doctor flat out refused to consider maybe hormonal bc “I was too youngâ€
so slapped me on ADs told me I had depression.
Took me two years following to see my symptoms appeared 2 weeks before me period even with the ADs. (Never had pms before I turned 40 so did not understand the anxiety insomnia and depression out of the blue)
Anyway the point is, whilst it doesn't treat hormonal ups and downs it certainly helps me sleep. I used to be a natural early riser at 7 without an alarm
Since taking Dosulpine and assuming I'm not having a bout of insomnia myself I can sleep 11 hours.
You should ask your doctor for an AD that has a calming effect and not one that has a uplifting effect like Prozac. Prozac made me wired.