Welcome Gangan.
I wondered about the young mum, in fact about all of them. We get to the point where we need pain relief when symptoms are acute.
But we are rarely told coping mehanicisms: i.e. proper footwear
![Angry >:(](https://www.menopausematters.co.uk/forum/Smileys/extended/angry.gif)
[I could write a book], I often want to stop women who are slopping around but may well have back problems due to what they have on their feet!: how to bend correctly - my sciatica starts when I don't kneel to load the laundry machines, I pop something into the dishwasher and think 'that will be OK' ....... after a few days the nerve begins to nip. Some find ironing sitting down eases symptoms, me I don't know where our board is
![Wink ;)](https://www.menopausematters.co.uk/forum/Smileys/extended/wink.gif)
. It is about being back aware in many cases. Lifting children, pets, moving furniture - all a daily routine but can impact.
If there is pain elsewhere then the body will compensate which may increase strain on the back. I do hope that they will continue to be given something to boost confidence that they no longer require prescribed medications. I vaguely remember that programme Gangan, was it one of the GPs who is a twin?
However: I have taken anti-depressant mediation since the 1980s and would never dare to stop.
![Undecided :-\](https://www.menopausematters.co.uk/forum/Smileys/extended/undecided.gif)
. If power of the brain helped my depression and anxiety I would jump at the chance but from experience I know that I need medication.