Can anyone give me some advice please? I've had anxiety and most symptoms to do with menopause. Anyway, after years of seeking help I finely got a Dr who helped. I'm 54 I still have periods so she sent me for lots of blood tests and told me I was in my menopause. She's given me the System Sequi Conti patch 50 and after 5 weeks I've not noticed much improvements. I still don't sleep and have dark thoughts. It's helped with flushes and joint pain tho but seems to affect my feet My question is - seeing as she's a lovely Dr I want to ask her for the correct patch or a higher dose? Can anyone help? Thanks for reading.