Hi everyone I'm new to this forum, it looks very helpful, so I'm hoping I can help as well as be helped!
I'm 57 and have been period free for 10 months. With the expected hot flushes that woke me up for nights on end until I discovered Clary Sage essential oil
(read to put 3 -4 drops on back of neck before going to sleep. Worked like magic!!) Also Kalms 2 tablets also before bed. You can alternate one nite with oil next night with kalms.
However.... I think you have to be a little careful with the Clary Sage oil, because I think it really does balance or alter your hormones??? Three days ago I had bright red blood when I went to the loo and slight breast tenderness, so I thought oh here we go a little period, but it was just 'spotting'
I have had three polyps before, so a wee bit scared. Or could it be just atrophy or the womb and vagina, - I was very raw down there for 2 weeks and had to wash with special 'non soap'
Has anyone had all or some of this going on, really appreciate any advice
Midge