Hi goosieloosie
I too am nearly 4years post meno, and I take femoston conti hrt,
I started off in February this year, after a short break from it, but only on a very small
dose, then a few weeks back, noticed symptoms were back, so I upped the dose by another half,
which worked well at first, but now another few weeks on, and symptoms back again, so I've upped again by half, (only last night tbh) and this morning feel a bit better, but I'm booked in with my doc
for next Tuesday, to see if she'll give me the 1mg tablet AND the 1/2mg tablet which I'm taking now,
instead of jumping up to 2mgs. If you see what I mean. (I'm only increasing by 1/2mg each time)
So, if you think your symptoms are starting up again, then yeah, increase a little bit and see how you go. Have you ever had your thyroid checked? I'm going to ask for a blood test to get mine checked out.
If by only increasing by a small amount, gives you relief, then go for it.
It's a shame about your holiday, maybe the stress of it all started things off? I don't know, but it's a
bugger all the time ent it?
Hope you find relief somehow, keep us posted,
Jd x ps, when I was on patches, I used to cut them in half for an extra boost, but at that time they didn't suit me..... bad migraines,.......jd x