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Author Topic: I'm concerned about my weight/shape  (Read 4274 times)

groundhog

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Re: I'm concerned about my weight/shape
« Reply #15 on: April 06, 2019, 10:43:25 PM »

Thinking of you Katymac.
Can relate to many things you say, the post op problems, weight gain, and mother issues plus the exhaustion from all the life problems xx
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CLKD

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Re: I'm concerned about my weight/shape
« Reply #16 on: April 07, 2019, 02:32:26 PM »

How's your Mum?
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Katymac

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Re: I'm concerned about my weight/shape
« Reply #17 on: April 07, 2019, 10:03:39 PM »

Thanks

My mum is pretty poorly - her breathing is pretty rough but her leg less swollen - so fingers crossed

390 miles in 6 days - no wonder I am emotionally/physically tired

I have decided to ramp up the exercise to work on the belly & maybe to 'eat to rule' so three meals a day even if I'm not hungry (as missing a meal 'allows' me to snack)

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Katymac

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Re: I'm concerned about my weight/shape
« Reply #18 on: April 09, 2019, 12:46:25 PM »

it just seems odd the rest of me is getting skinnier and the belly is getting bigger!

Nevermind other things to stress about!
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anais

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Re: I'm concerned about my weight/shape
« Reply #19 on: April 13, 2019, 02:25:49 PM »

Katymac, you need to see your GP to have this looked into. I have severe ME/CFS so I get that no exercise in the usual sense can lead to a combination of muscle loss through not using your body as much as you normally would if you did not have ME/CFS, and being more prone to visceral fat due to a combination of (relative) inactivity and being older/post menopausal. Also, the  muscle tone of your abdomen isn't quite as strong at holding everything like it once did, so there's a lot of factors conspiring against you (and me).

But..... I'd still say you need this looked into. It could be any number of things. Gynaecological — have you had your ovaries and womb lining scanned in the past 6-12 months? What about your liver and kidney function? Have you had blood tests to rule anything out? What about your colon function? I know IBS is part of the ME/CFS symptom pattern but you're now in a different life stage where IBS symptoms can mask other symptoms that warrant further investigation. I know in ME circles everything is put down to “food intolerances” and there are plenty of “nutritionists” who you can pay to tell you this and sell you an exclusion diet, but I've seen so much harm caused by these crank nutritionists, so don't make these people your first port of call. Get everything else checked out properly and make sure your general health is in good shape before you sign up for voluntary malnutrition. (Yes, I AM cynical!)

It may be nothing, but make sure it is nothing you need to worry about.
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Katymac

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Re: I'm concerned about my weight/shape
« Reply #20 on: April 13, 2019, 09:15:24 PM »

I am plucking up courage, I promise, I think I have worked it out but I'll go to make sure!

My ME/CFS has been fairly benign for a while but I do wonder if the op or menopause has triggered a relapse

Something is ringing bells I think - I had a lump in my belly last year & on the 4th attempt of finding it they said it was like small balls of fat inbetween connectve tissue (sort of like streaky bacon in reverse) & that they couldn't do anything about them (dear god! my memory is getting more radom and selective!) and now I have had a good prod I think I have another 3 groups of them all about mango sized!

Liver is fatty, Gallstones appeared and disappeared leaing polyps, kidney has been happier since the op - which also removed masses of scar tissue and adhesions around my bowel/abdomen wall/ovary/uterous - and seems to have fixed my IBS to a large extent the only remaining intolerances are the eggs, dairy, soya which were worked out my the NHS dietician using FODMAP and coconut & almond which my skin react to externally as well - my other intolerances seem to have disappearred - practise nurse and I have put it down to the scarring/adhesions being around my bowel

Pre the op I could 'go' 12-15 times a day without any problem and I had an nhs figured out very restricted diet

Forgot to say thank you for triggering my memory - much appreciated!
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CLKD

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Re: I'm concerned about my weight/shape
« Reply #21 on: April 14, 2019, 01:11:53 PM »

My mind is like mush these days  :-\

Maybe make a note Katymac and take with you? 
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anais

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Re: I'm concerned about my weight/shape
« Reply #22 on: April 16, 2019, 03:25:56 PM »

Katymac, I certainly understand how it feels to have all these digestive/gastro issues. I suspect that's where the problem lies. I also have had a long history of these issues that started with IBS in my 20s and now I have slow transit problem in my colon which I'm now having to deal with by using a Peristeen device. I'm also waiting for an liver ultrasound as my GP suspects gallbladder problems, but that's a more recent problem.

Because my colon doesn't function properly it gets very full and I can become quite distended, sometimes very distended. Even when I had a colonoscopy a couple of years ago, despite a week on the low residue diet and laxatives, and then the stuff you have to take the night before, they still had to hoover out over 2 litres from my colon to get the camera thing through. Afterwards my stomach was flatter than it had been for years. It was fantastic! But within 3 days the pot belly was back. Also, with all that distension I'm certain that my ligaments etc have become a bit lax through being constantly stretched. So, I know how it feels to have this weird pot belly effect. My waist and hip measurements don't fluctuate much by the ‘high hip' measurement that I take at the top of the hip bone varies according to how full my system is.

One thing I found is that I have particular parts of my abdomen which get a bit “lumpy” which I suspect are the areas of my colon that don't function. When I was young and had IBS I could feel my colon through my abdomen, but compared to then, my colon seems huge now and meanders all over the place.

If you have had surgery and you have adhesions and scar tissue on the inside I'm sure this could be creating problems with how your digestive system functions. The problem is, nobody ever tells you that a ‘successful' operation can still leave you with long term effects. I suppose there's ‘normal' and there's ‘the new normal' — which isn't really ‘normal'!  ;D

If you've already been to a specialist about your gastro problems you're best bet is getting a re-referral via  your GP.

It's really difficult at this life stage, and especially with our own specific histories, to know what is to be expected and what needs investigation. From what you describe, I don't think you can write it off as “middle age spread” especially if you don't have that much body fat, certainly not to the extent that it's any sort of plausible explanation. But I also know how scary it is to pick up the phone and make an appointment. I've had to do this myself because of my current pain and discomfort, hence the ultrasound referral.

I hope that whatever it is, it's something not too concerning. X



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