I posted a while back and was advised to give HRT (I'm on femoston 2/10) at least 3 months before coming to any conclusions which was sensible.
It's now been over 4 months and my anxiety if anything is worse, my periods again very heavy. A bit of background, I'm 51 and prior to starting hrt I had been and continue to be badly affected by a bereavment and yet I do feel I have sense of the difference between grief-related anguish and general, ie. hormonal anxiety.
I was so hopeful when starting this that if nothing else I'm surprised a placebo effect didn't kick in, but it didn't.
I do all the other boring stuff you're meant to do, 5 a day, 30 mins exercise, meditation/hypnosis bla bla.
Is it unusual for this stuff to have no noticeable effect? I asked my gp about changing the hrt form as I know many of you here try different stuff, gels, patches etc. Her response was that the substances are the same or similar so she can't envisage it would make any difference changing (but would not refuse I think if I asked to try something else).
I assume many of you do think the form can make a difference, what are my other options? I don't detect much of a difference btween the estrogen and progesterone weeks though in the last month I noticed bad pms which used to be alleviated by agnus castus.
I assume it's not a good idea to take agnus if on hrt but perhaps I'm wrong?
I have no other symptoms by the way, either prior to or during hrt, it's really the anxiety, pms, heavy bleeding and terrible mentrual cramps in that order that are the problem.
Thank you.