Hi Florence,
I am on my first cycle using Uterogestan (2x100mcg capsules) pv at night. (I didn't know they mDe 200mcg capsules..it would make life easier).
As Cassie says I only use if for 12 days a month.
So far I'm preferring this method to the oral route, I was getting a lot of anxiety sx, feeling sedated before, so far this hasn't happened pv.
Bit of a faff but at least it's only for 12 days ;)x