As oestrogen levels drop muscles may become lax = aches and pains, also the body may become dry: inside and out
. Skin, nostrils, deep in the ears, vagina
, scalp ..........
Cramp can be eased by upping the salt in your food. For those who suffer flushes, salt can be lost and it is the main cause of cramps! Gentle exercise can ease the coccyx, I had to sit on a cushion for 6+ months when I was about 11 years old: can you imagine how humiliating that was!
My taste buds alter as the day goes through, i.e. my early cuppa is lovely but by mid-afternoon it tastes awful. When I was on The Pill I couldn't smell anything nice, it was pure garbage
. I didn't realise until I stopped taking it
.
The urge to pee can be eased by treatment for vaginal atrophy - please get thee to the GP and ask for appropriate treatment! which is for Life.
Acid reflux - have you tried
Rennies - they work for me, the moment it starts I chew a couple. Hiatus hernia is common in ladies of a certain age.!
I could go on .............