Hi Ladies
thanks for all the kind words. It is great to know that we are all here for each other.
I am hopeful my dark mood will pass, I only usually drink on a Saturday, actually before this week i hadn't drunk for 6 weeks, i had two glasses of wine and a vodka and tonic, hardly a mega bender! But I am reducing my drinking at the moment as i think it does effect my mood adversely, maybe it does as i felt so low yesterday??
It is just harder to fight the urge some days than others. I can't drink during the week anymore , not if i want to function at work anyway
I did get out for a run this morning and i know that helps. i just have to accept that exercise is what keeps me feeling mentally well and get out there as much as i can.
i just needed to moan yesterday and felt better once i had it down on the internet.
i stopped HRT because i haven't found one that worked, without giving me horrendous migraines, working with my GP we tried all sorts but nothing has worked. I had the same problem with contraception, migraine, terrible black moods and acne, i tried loooong list of different types, but in the end i just got steralized to save all the hassle.
In the end the Doc couldn't really suggest any other HRT that she thought might work, she suggested Eustrogen??? - may have mis-
remembered this, but i thought i would take a break to see what happens. I expect the job has a lot to do with me feeling stressed.
I haven't had any bleeding since Christmas Day and even then it was little more than a spot, I think the moods are similar to PMT so i am not suprised that i feel like this.
just need to hang in there , thanks for all the kind thoughts
and hope the days get better for anyone else who needs it too.
x
Momo