Hi All, i am 51 and currently going thru various symptoms due to the menopause, and also i have been told to stop taking my HRT Fermoston as i now have high blood pressure. So my night flushes have started again, and i am getting up 2-3 times in the night, so getting disturbed sleep. What i am most worried about is my mood. i hate that i feel so low and teary, i feel like my fun side has disappeared and i cant be bothered with anything. Has anyone else felt like this and if so what have you done to help. Hoping to find some sort of natural remedies. At my wits end please help