I sort of feel the same a Shadyglade, once you start one med they just want to prescribe everything- they treat old age as an illness imho.
However, saying all that
I did attend a wellness clinic at the library about 3 years ago, I was slightly over the ideal BMI so i have worked on it & i am in the right range now 3 yrs later, my cholesterol was good then, my bp was slightly high (pre- blood pressure) and i have worked on that by reducing salt intake and eating beetroot (i was eating a small amount of dark chocolate each day to reduce bp, but have had to stop as i'm getting indigestion
) My bp is a little lower now, still not perfect but better. My waist has gone from 90cm to 89cm - yay result
. I try to be sensible, i take advice but i'm not happy about being told 'you have xyz, so take this pill' approach.
I recently got a letter from my gp surgery inviting me for a 5 yearly check, but as it's only 3 years since i had my check then i'm not going to rush (last one was done at the library as a walk-in thing and i prefer that idea, rather than going to the gp's for it- i always feel ill when i go there lol & frankly i want some control so prefer the non-medical setting where i can think about how i want to deal with any issues, and not be badgered into taking drugs without having time to think ...& of course surgeries get extra payment for signing up patients).