Hi ladies,
I've not posted for a while.
Does anyone get really bad pmt and anxiety at the end of their period?
Strange I know, but this month is really bad. I went out last night for food and ended up having a pizza with lots of cheese and goats cheese, later on I was bloated, feeling sick, anxious and running to the loo. The anxiety is still with me this morning and I feel like I've been kicked in the stomach!
I've noticed I often get like this at some point during or after my period, low mood, intrusive thoughts, no energy, etc.
Does anyone else experience this?
Thanks
Shellb
xXx