I get a build up of thick oil and dead skin.
I use soluble asprin as a face scrub/mask. Rinse with plenty skin temp water, pat dry and moisturise well.
It seems to help and it is very, very cheap.
If you are taking hrt, it is best to take it at exactly the same time each day and not forget any ever
![Grin ;D](https://www.menopausematters.co.uk/forum/Smileys/extended/grin.gif)
Taking one a few hours or so late seems to result in consequences several days later.
![Angry >:(](https://www.menopausematters.co.uk/forum/Smileys/extended/angry.gif)