I started using these instead of the forever-falling-off Femseven patches.
I haven't had any digestive issues, but neither have I had any relief from flushes - which is my main reason for using them.
Interesting that you started on half a patch. Are you *normal* weight (whatever that is these days)?
I'm overweight, though it has been coming down...slowly! I wondered about this standard dosage for different body weights, as when I was put on Cerazette years ago, I was told to double up.
Magnesium has been discussed on another thread on the new board (IIRC). I know a lot of people have the runs after taking it, though I don't. Don't know if the spray would affect you. If you're using it for aches and pains or restless legs, maybe you could try arnica instead. I use SBC arnica gel and it works a treat. If I know I'm going to have a rough night with restless legs I take a couple of paracetamol, which also works for me.
I hope you feel less tummy wobbly soon.