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[Butterfly22]

Dose anyone else get times when they feel

[Mbrown001]

I think most of us have felt like that at one time or another Lil.

[Mbrown001]

Always someone here to chat with.
Oh and no one will get fed up with your questions either.
We have all been in your position over the years.

I know what it's like to dwell. I find if I keep busy then I don't have as much time to think.

Keep posting.

 

[Butterfly22]

You'd think after 18 years of the menopause I'd be there but bumps in the road keep getting in the way.
I think as some days when my ME bad I just can't do anything probably when I feel like this tbh.
Xxxx

[Butterfly22]

Ah thanks sparkles
I do Pilates once a week but had to cancel today as don't feel well.
xxx

[Annie0710]

Don't ever feel bad about ranting or asking questions.  That's what the forum is for

[dulciana]

Sensitivity?  Oh yes, I can relate to that.  Usually, after I've been super-sensitive about something, I find out that no-one else was even aware of whatever-it-was that I thought I'd done or said to them.   Onwards and upwards, Lil22.    

[Butterfly22]

Haha that's so like me, if I say something I dwell on it then apologise to the person after who don't have a clue what I'm
On about! Xx

[Maryjane]

Think we all feel invisible at times my voice is like " white noise " very often.

Re ME exercises , I come under the umbrella of ME . Key is pacing pacing pacing , I can't do a fitness class stamina and vagina 🙄 So I do my stretches twice a day everyday take about 6 mins and help a lot , and walk lots low impact but movement. 😊

[Butterfly22]

Yes pacing is the key took me years to work that one out😏
I do love walking not hikes just out and about xx