Maybe if one supplements with minerals and the body has enough, then 1 may well become unwell
. Certain minerals take a while to filter through the kidneys which will expel most thing not required by the body. Pity we can't be see-through and watch what is happening
Epsom salts is relaxing. Granny swore by it for sore feet or in the bath, as well as mustard for a foot bath. Zinc and Castor oil. Lots of salt on veg to stop muscle cramps.
It doesn't matter whether food is organic or not, it's the time taken from field to plate that is important! Also how much fruits and veg. we eat daily as well as a regular exercise pattern - we are hunter gatherers and still built to hunter-gather
. Then someone decided to build a house so the animals had to be tethered or in a field
. I digress
How many of you stick to regular eating times rather than eating when the body is hungry, even in the night? Some medications prescribe for indigestion can have dire effects on the rest of the system
(Dr James le Fanue,
Daily Telegraph ).