Hi Mazza27
I think I may have commented about HRT on one of your other threads if you look back through your posts - depends where you are in menopause and how many periods you have skipped. I see you've had lots of advice already.
Pms does tend to worsen in the months and sometimes years leading up to peri-menopause - that's when I started getting migraines for the first time - but I didn't know that's what they were, and also problems with blood sugar and the light-headed feeling along with the tremors. During the second part of your cycle do try to even out spikes in blood sugar by cutting down or even out completely on sugar containing food and drinks and eat slow release foods, fewer processed carbs and more lean protein. This will also help generally - not just in the second part of your cycle. Make sure you eat regularly but not sugary snacks - nuts, cottage cheese, fresh fruit, natural yogurt etc would be better.
Hurdity x