Hi alyb1961
![welcomemm :welcomemm:](https://www.menopausematters.co.uk/forum/Smileys/extended/welcomemm.gif)
Some bleeding is to be expected in the first months of continuous combined HRT, and especially if you have not had a period for some time - since the womb lining could have built up a little since your last period and is now being shed. Also it takes a while for the womb lining to settle down anyway on this regime - taken continuously the progestogen prevents the womb lining from building up - but this can be unpredictable at first.
Some women find taking progestogen continuously leads to low grade side effects and even when post-menopausal prefer to take HRT on a cyclical - which leads to a predictable bleed and a couple of weeks or so each month without the progestogen - I am one of these! I am not clear about the mechanism but sugar and carb cravings are common when taking progestogens.
I suggest you try the Femoston 1/10 and see how you feel on this one.
I started HRT at about your age ( just before age 54 and not quite at menopause) and have been on it happily for 10 years - don't give up yet!
Hurdity x