I find my hayfever (silver birch pollen) results in a sore throat, tonsils and little bubbles on my tonsils (very occasionally turn to white spots). Mostly down one side. It makes me feel ill. I get sneezing and itchy eyes and stuff, but this effect is much worse.
My throat gets sensitive, so something catches it and I cough a lot, my eyes and nose stream, and I look a wreck
![mad eyes :madeyes:](https://www.menopausematters.co.uk/forum/Smileys/extended/madeyes.gif)
When I go out in the garden, it is the sneezing. Then I feel grotty and miserable.
If I eat anything related to the silver birch pollen, I tend to cough a lot - hazel nuts are by far the worst for this, but so are some almonds, apples, carrots, peaches, plums, cherries blah blah blah (cont. page 91) - sometimes it is itchy mouth, sometimes trout lips.
It is definitely worse and become obvious since I turned 50, but looking back, I have had problems like this since I was 19.