I wouldnt call it overkill Callisto, but you could try upping the gel and see if it improves how you feel, if not, then no harm in sticking to 1 pump. I use the 100mg for 10 days per mth,as I find the 200mg too heavy, many women do but it is not licenced to use like this am not saying it is not protective as my scans have always been normal on this dosage, so one uses it with that in mind and it is adviseable to have regular scans of your uterine lining. I think its very much trial & error and to go by ones symptoms & quality of life is always a good idea. I hope you get on well with the protocol and feel free to ask if you are unsure.