Hello all,
I'm wondering if anyone has found that HRT has helped their insomnia?
I went to the Doctor's quite a while ago and she agreed to try me on Ellest Duet but I felt nervous about taking it (silly I know) and stopped after a couple of days. Now I'm thinking I need to try again as am getting desperate. I actually feel like my life is being wrecked by insomnia, it's affecting everything, especially work making it really hard to get through the day sometimes... I've always had a tendency to insomnia but now it's hitting me like a ton of bricks and I think it's hormonal. I'm 53 and periods are still there but more like every 2 to 3 months now. Help!