Hi Meszaros
If you are not yet at menopause ( thought sounds like you might be by now) then it would be better to take the 3 day break just to see if there is a bleed. Some women find that 100 mg Utrogestan is insufficient to keep the lining thin and suffer odd random bleeding or spotting - but if you take the three day break as licensed for a few cycles, then at least you will know how it is for you. If you do get a bleed then this indicates you should continue to take a break. As the amount of prog needed is dose dependent (ie more prog is needed the more oestrogen is used) it can be hard to tell because women are so variable in how much oestrogen they absorb.
As Stellajane says many women use it continuously quite happily - but this probably won't work on higher doses of oestrogen and if taken orally.
Michelemabelle - it is the same capsule whether used vaginally or orally.
Weirdly - I am coming to the end of my long cycle utrogestan which is 100 mg x 2 days, 200 mg x 10 days, finally 100 mg x 2 days (I just have those two days left) and I feel absolutely fine. No migraine or foggy head or anything. It;s like my body has got used to it this cycle. I do use loads of vagifem in the lead up to the utro and during just in case this affects systemic uptake! I have never taken it orally.
Hurdity x
